This beautifully designed workbook is your companion as you prepare to become a mother.

Created for the woman who wants more than survival, The Holistic Mum’s Guide to Postpartum walks you through 10 steps to help you create a gentle and nourishing postpartum season.

You’ll be guided through powerful questions, reflections, and practical exercises to help you:
🤎 Define who will support you and how
🤎 Prepare your partner for postpartum
🤎 Stay nourished
🤎 Protect your baby bubble
🤎 Honour your mental, emotional, and physical changes
🤎 Create motherhood that aligns with your values
🤎 Begin healing your inner child

What you receive:
✔️ 50-pages
✔️ 10 guided chapters with lots of practical tools + reflection prompts
✔️ Digital PDF workbook, instant download—receive your product immediately and start planning today